A 3-part journey to reconnect with your Inner Child, rediscover creativity, and experience the healing power of Mantra, Breath & Art.

Mantra Art is a gentle way to reconnect with yourself – not a regular painting class.

​The goal of this three-part workshop is to introduce you step by step to the healing power of Mantra Art.
Every session will deepen your connection to your Inner Child, your creativity, and your emotional world through breath, mantra, storytelling and intuitive painting.

​You’ll leave each session feeling grounded, inspired, and more confident to use simple creative rituals to support yourself in everyday life.

​This workshop is for people who

• ​Are curious about Mantra Art and want to experience how art, breath and mantra can support their well-being.

• ​Want a hands-on, gentle way to explore their emotions and inner world.

• ​Seek easy, creative tools to build more resilience and calm in their daily life.

• ​Struggle with balance, feel stressed, or suffer from low energy (physically & mentally) and long for a soft, nurturing space.

​Workshop Agenda

​Each month introduces a new theme, combining symbolic stories from Indian mythology with guided meditation, mantra and expressive art.

​This slower-paced approach allows you to absorb, feel and integrate each experience at your own rhythm.

​January – Remove Your Obstacles (New Beginnings)
📅 18 January 2026 | 1:00 p.m. – 4:00 p.m.

• ​Introduction to Mantra Art & Inner Child

• ​Ganesha – the remover of obstacles

• ​Grounding breathwork & mantra for new beginnings

• ​Intuitive painting: clearing your path

​February – Grow Love & Compassion (Inner Peace)
📅 15 February 2026 | 1:00 p.m. – 4:00 p.m.

• ​Parvati – love, devotion & emotional strength

• ​Heart-opening breath & compassion mantra

• ​Inner Child compassion journey

• ​Intuitive painting: softness, connection & self-love

​March – Transform & Break Old Patterns (Inner Strength)
📅 15 March 2026 | 1:00 p.m. – 4:00 p.m.

• ​Shiva – transformation, release & renewal

• ​Purifying breath & mantra for courage and change

• ​Reflection on old patterns you want to let go

• ​Intuitive painting: creating space for the new

​Details

• ​Small & Intimate Group: Up to 10 participants

• ​Full 3-Workshop Package: €130 (single session starts at 45 EUR)

• ​Includes: All art materials, Indian Chai and vegan snacks, and a take-home artwork from each session.

• For Questions or inquiries E-Mail to mamta@soulveda.art