Art Therapy for Emotional Healing and Discovery
Reconnect with yourself & experience creative expression, sacred mantras, pranayama, and mindful art practices
Online, Lisbon, Frankfurt, Paris
Free Ayurvedic Discovery Questionnaire
When was the last time you invested in yourself?
Book 90 minutes of creative "me-time" to dive deep into your emotional and energetic landscape.
Empower through Art
Experience creative expression (online & in-person) – painting, drawing, collaging – guided by sacred mantra practices and drawing inspiration from Indian mythology and yoga philosophy. This is where you process your inner emotional and mental landscape, release blockages, cultivate mindfulness, and deepen your spiritual connection.
Price: 130 EUR
Mantra Chanting
Activate healing vibrations within the body and energy field.
Pranayama Practise & Guided Mediation
Center the mind and calm the nervous system. Open inner awareness and emotional release.
Creative Art Expression & Reflection
Intuitive painting to embody the healing journey. Concluded by a joint and honest reflection on the process, personal needs and next steps.
Have you lost connection and are you looking for deeper meaning & purpose?
Let Creative Expression Clear the Clouds and Guide Your Inner Landscape.
Mantra Art Therapy isn't about artistic skill, but about intuitive self-discovery to help you finding your purpose.
By inviting you to express your inner world through sacred sounds (mantras) and timeless mythology, Mantra Art Therapy provides a space to gain clarity and heal from within.
Discover how this soulful approach can illuminate pathways for:
Unlocking creativity and fostering emotional release.
Understanding and harmonizing your true emotions and desires.
Cultivating profound inner peace and a meditative state.
Transforming negative self-talk and limiting beliefs.
Deepening spiritual connection and self-awareness.
Shifting your inner emotional landscape for lasting well-being.
How Mantra Art Therapy Supports Your Healing Journey
Emotional Release & Self-Expression
Process and release difficult emotions like grief, fear, or anxiety through mindful creativity and mantra chanting.
Nervous System Soothing & Stress Relief
Regulate your breath, calm the mind, and activate your body’s natural relaxation response through gentle art and sound practices.
Transforming Inner Blockages
Gently explore emotional patterns or limiting beliefs that may be stored in the body — and give them form, voice, and space to shift.
Reconnection with Creativity & Inner Joy
Reawaken your creative spirit and tap into a playful, meditative state that nourishes joy, presence, and freedom.
Deepening the Mind-Body-Spirit Connection
Align your thoughts, body, and soul through intentional rituals, colors, and sacred sound — creating a holistic space for healing and insight.
FAQs
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Not at all — no artistic skill is needed. The focus is on expression, not perfection.
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Simple art supplies like paper, pens, crayons, or watercolors. A full list will be sent to you after registration.
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Absolutely. All meditations and mantras are guided gently, and you will be supported every step of the way.
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Sessions are usually held online via Google Meets, in a nurturing, confidential 1:1 setting. Upon request it is possible to have in person sessions in Frankfurt, Lisbon or Paris.
Are you Ready to Heal Through Creativity and Sacred Sound?
If you're feeling the call to reconnect with your inner self through creative healing and sacred practices, I warmly invite you to begin your journey with Soul Veda. Book a free Discovery Session to explore how personalized Ayurveda therapy can support you.
Soul Veda’s Mantra Art Therapy sessions opened a part of me I had forgotten existed. Through gentle breathing, mantras, and creating from the heart, I was able to release emotions I couldn't even put into words. Mamta’s guidance made it feel safe, sacred, and truly transformative.
— Soul Veda Community Member
