Insights & Reflections

Explore writings on Ayurveda, art therapy, emotional well-being, and seasonal wisdom. These reflections are here to support your journey toward balance, clarity, and deeper self-connection.

Navratri: A Journey of Spiritual Power and Reflection

Navratri: A Journey of Spiritual Power and Reflection

Navratri is a Hindu festival that spans nine nights (and ten days), dedicated to honoring Goddess Durga and her nine powerful forms. Read this article and learn what it teaches us about the eternal struggle between good and evil, and how it is celebrated in India.

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