Insights & Reflections

Explore writings on Ayurveda, art therapy, emotional well-being, and seasonal wisdom. These reflections are here to support your journey toward balance, clarity, and deeper self-connection.

The Story of the Mahabharata
Dharma, Hindu Mythology Mamta Rana Dharma, Hindu Mythology Mamta Rana

The Story of the Mahabharata

The Mahabharata is an ancient Indian epic that tells the story of the Pandavas and Kauravas—cousins whose rivalry leads to the great Kurukshetra war. With themes of dharma, destiny, and justice, it explores divine births, Draupadi’s unique marriage, palace intrigue, and the timeless battle between right and wrong.

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The Ramayana: A Soulful Retelling Through the Lens of Dharma
Dharma, Hindu Mythology Mamta Rana Dharma, Hindu Mythology Mamta Rana

The Ramayana: A Soulful Retelling Through the Lens of Dharma

The Ramayana: A Journey Through Dharma, Devotion, and Choice. The Ramayana is not just an epic—it is a reflection on Dharma in its many forms. Through Rama’s sacrifice, Sita’s dignity, Lakshmana’s loyalty, Hanuman’s devotion, and Ravana’s downfall, the story reveals how duty, love, power, and ego shape our lives. Set in the 2nd Yuga, the Ramayana explores idealism, righteous action, and inner alignment. Each character embodies a unique path of Dharma—reminding us that Dharma is not one truth, but a spectrum of evolving, deeply human choices.

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Eternal Echoes: The Love, Loss, and Lessons of Rama and Sita

Eternal Echoes: The Love, Loss, and Lessons of Rama and Sita

The story of Rama and Sita teaches us that true love is a journey of resilience, loyalty, and selflessness, reminding us to cultivate love through compassion, integrity, and the courage to let love grow freely. Read this article to find out who was Rama and Sita. Why and when did Ravana turn evil? Learn 5 golden rules of how to cultivate Love.

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Navratri: A Journey of Spiritual Power and Reflection

Navratri: A Journey of Spiritual Power and Reflection

Navratri is a Hindu festival that spans nine nights (and ten days), dedicated to honoring Goddess Durga and her nine powerful forms. Read this article and learn what it teaches us about the eternal struggle between good and evil, and how it is celebrated in India.

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