Insights & Reflections
Explore writings on Ayurveda, art therapy, emotional well-being, and seasonal wisdom. These reflections are here to support your journey toward balance, clarity, and deeper self-connection.
Dosha Imbalance: The Root Cause of Disease
Discover the root causes of Vata, Pitta, and Kapha imbalances, the importance of the correct daily routines (Dinacharya), and practical tips to rebalance mind, body, and spirit naturally.