Insights & Reflections

Explore writings on Ayurveda, art therapy, emotional well-being, and seasonal wisdom. These reflections are here to support your journey toward balance, clarity, and deeper self-connection.

Krishna - the Playful Friend, Mentor and Reformer of Devotion
Hindu Mythology, Dharma Mamta Rana Hindu Mythology, Dharma Mamta Rana

Krishna - the Playful Friend, Mentor and Reformer of Devotion

Discover the extraordinary life of Krishna—from his divine birth to Devaki, miraculous childhood stories in Vrindavan (butter-stealing, raas-leela dance, vanquishing the serpent Kaliya), his triumphant return to Mathura to defeat Kamsa alongside Balarama, and his pivotal role in the Mahabharata and the Bhagavad Gita’s timeless teachings. This comprehensive Krishna life story explores every facet of the avatar of Vishnu: childhood miracles, cosmic revelations, the restoration of dharma, and spiritual wisdom that continues to inspire.

Read More
The Story of the Mahabharata
Dharma, Hindu Mythology Mamta Rana Dharma, Hindu Mythology Mamta Rana

The Story of the Mahabharata

The Mahabharata is an ancient Indian epic that tells the story of the Pandavas and Kauravas—cousins whose rivalry leads to the great Kurukshetra war. With themes of dharma, destiny, and justice, it explores divine births, Draupadi’s unique marriage, palace intrigue, and the timeless battle between right and wrong.

Read More