Online, Lisbon, Frankfurt, Paris
Art Therapy for Corporate Teams
Empowering Teams through Creativity, Connection & Conscious Leadership
Why Art Therapy for Teams?
I have worked in the Corporate Industry for over 15 years and I noticed:
The lack of creativity
In today’s fast-paced corporate world, teams face constant pressure, burnout, and disconnection is omnipresent.
Solutions and Processes have lost its spark and are more automated than ever. They do not allow space for creative solutions that truly motivate to create ownership and the desire for actual change.
Change Management is a process that requires the backup, intention and desire to change.
Creativity is a wonderful asset that we all carry inside us to help us to generate desire & curiosity to change, be more resilient and explore new possibilities.
Soul Veda’s Art Therapy sessions for corporate teams offer a powerful alternative: a creative and therapeutic space to reconnect, reflect, and realign — both as individuals and as a team.
Whether your goal is team building, stress relief, boosting creative thinking, or supporting mental well-being at work, these sessions are designed to create lasting impact.
What Happens in a Session?
Each Session is designed to your individual needs.
I call this Journey Mantra Art.
🌀 Guided Meditation & Breathwork – to ground and center the team
🎨 Themed Art Prompts – designed to reflect on challenges, purpose, or values
🗣️ Optional Sharing Circles – for deep listening and empathy-building
💡 Integration & Takeaway – practical insights and reflection tools
A creative discovery to encourage authenticity, connection, and resilience
Customization for Your Company
Every company is unique — and so is every team and its organization and structure.
Let’s design together a unique Workshop:
🎯 Focus on Goals (creativity, collaboration, resilience, mindfulness, etc.)
👥 Selected Team Type (leadership, project teams, HR, etc.)
🌐 Find the best Format (Online via Zoom, hybrid, or in-person in select locations)
Scientific Proven Benefits of Art Therapy in the Workplace
Strengthens team communication
Reduces stress and anxiety
Unlocks creativity and flow
Enhances empathy and trust
Promotes psychological safety & emotional intelligence
A great fit for leadership off-sites, team events, and employee well-being initiatives
Who Is It For?
Companies seeking meaningful team building
Startups nurturing a people-first culture
Remote teams wanting to feel more connected
HR and L&D departments aiming to enhance employee well-being
Leaders wishing to foster trust and mindfulness in their teams
Want to bring Soul Veda to your team?
Let’s talk.
Why Soul Veda?
Led by Mamta Rana, an Art Therapy practitioner, Ayurveda therapist-in-training, and former corporate engineer with 15+ years in global consulting, Soul Veda brings a rare blend of creativity, deep listening, and real-world business understanding.
We don’t just host sessions. We create transformative experiences that stay with your team far beyond the workshop.
Soul Veda’s Art Sessions opened a part of me I had forgotten existed. Through gentle breathing, mantras, and creating from the heart, I was able to release ideas I couldn't even put into words. Mamta’s guidance made it feel safe, sacred, and truly transformative.
— Soul Veda Workshop Member
How Art Therapy Supports Your Healing Journey
Emotional Release & Self-Expression
Process and release difficult emotions like grief, fear, or anxiety through mindful creativity and mantra chanting.
Nervous System Soothing & Stress Relief
Regulate your breath, calm the mind, and activate your body’s natural relaxation response through gentle art and sound practices.
Transforming Inner Blockages
Gently explore emotional patterns or limiting beliefs that may be stored in the body — and give them form, voice, and space to shift.
Reconnection with Creativity & Inner Joy
Reawaken your creative spirit and tap into a playful, meditative state that nourishes joy, presence, and freedom.
Deepening the Mind-Body-Spirit Connection
Align your thoughts, body, and soul through intentional rituals, colors, and sacred sound — creating a holistic space for healing and insight.
My Other Offerings
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![Your Ayurveda Foundation Session]()
Ayurveda Foundation Session
Begin with a personalized Ayurveda Foundation Session (online consultation). This Assessment is crucial to uncover the root causes of your discomfort – be it stress, burnout, emotional patterns, or physical ailments. This session lays the groundwork, providing you with a clear roadmap and wellness goals.
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![Psychotherapy Consultation]()
Psychotherapy & Consultation
A soul-centered Consultation to emotional and mental well-being, rooted in the timeless teachings of Ayurveda & Dharma - The Purpose of Life. Adapted to modern life, this session gently addresses the root cause of inner disconnection — bringing your mind, body, emotions, and nervous system back into balance.
