Online, Lisbon, Frankfurt, Paris
Ayurveda, Dharma & Art Therapy
Build a Creative and Conscious Life to Reclaim Your Balance – Heal, Transform & Reconnect
Feeling Depleted, Overwhelmed, Disconnected?
Are you seeking a profound & lasting shift from persistent body pains, anxiety, depression or burnout? Are you looking for holistic & natural healing that is designed specifically to your needs?
“I am Mamta Rana - Your Ayurveda & Art Therapy Practitioner. And I will guide you on your journey of healing. My unique approach blends Ayurveda with the transformative power of Art Therapy. Together we will create an integrated experience designed to help you feel balanced, better, happier, fitter, and mentally and emotionally stronger.”
My Ayurveda & Art Therapy Offerings
Gain practical tools and profound insights to manage stress, restore emotional balance, and reconnect with your inner strength. This combined approach allows for a deeper, more sustainable transformation, cultivating a lasting sense of peace and vitality from within.
-
Ayurveda Foundation Session
Begin with a personalized Ayurveda Foundation Session (online consultation). This Assessment is crucial to uncover the root causes of your discomfort – be it stress, burnout, emotional patterns, or physical ailments. This session lays the groundwork, providing you with a clear roadmap and wellness goals.
-
Psychotherapy & Consultation
A soul-centered Consultation to emotional and mental well-being, rooted in the timeless teachings of Ayurveda & Dharma - The Purpose of Life. Adapted to modern life, this session gently addresses the root cause of inner disconnection — bringing your mind, body, emotions, and nervous system back into balance.
-
Empowering Art Therapy
Integrate the wisdom gained from Ayurveda with the intuitive and healing power of Mantra Art Therapy (online & in person). Process your inner emotional and mental landscape, release blockages, cultivate mindfulness, and deepen your spiritual connection. Transition into an active, compassionate space for emotional healing and profound self-discovery.
What Is Ayurveda ?
Ayurveda means "The Science of Life”. It is an ancient wisdom tradition that understands your health isn't just about what's "wrong," but about your unique tapestry of experiences & your purpose (dharma). For over 5,000 years, Ayurveda has offered a profound roadmap to reclaim balance, empowering you to live a life rich with health, happiness, and vibrant energy.
What Is Mantra Art ?
Mantra Art Therapy is Art Therapy that integrates sacred mantras and timeless mythology with creative expression. It reduces stress, improves emotional regulation, and enhances cognitive function. This practice creates a meditative state that allows for deep healing and reconnection, harmonizing your subconscious with your conscious being.
Beautiful Art Created during the Soul Veda Sessions
