Ayurveda & Art Therapy
Reclaim Your Balance - Heal, Transform & Reconnect
Online, Lisbon, Frankfurt, Paris
Free Ayurvedic Discovery Questionnaire
Are you feeling depleted, overwhelmed, or disconnected?
Perhaps persistent body pains, the fog of anxiety, heartbreak or the heavy weight of burnout are getting unbearable? In a world that often demands more than it gives, you're seeking a profound, lasting shift—not just symptom management?
Meet Mamta Rana:
Ayurveda Therapist & Art Therapy Practitioner
My unique approach blends the ancient wisdom of Ayurveda with the transformative power of Art Therapy, creating a single, cohesive path to your well-being. Receive an integrated experience designed to help you feel balanced, better, happier, fitter, and mentally and emotionally stronger.
I wasn’t always a healer. For years, I lived a fast-paced life as an engineer in global corporation deprived of meaning. Disconnected from my body and inner rhythm, burnout became my wake-up call. Returning to the wisdom of Ayurveda and the creativity of art helped me find my way back to balance — and now I help others do the same.
My Ayurveda & Art Therapy Offerings
Gain practical tools and profound insights to manage stress, restore emotional balance, and reconnect with your inner strength. This combined approach allows for a deeper, more sustainable transformation, cultivating a lasting sense of peace and vitality from within.
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Ayurveda Foundation Session
Begin with a personalized Ayurveda Foundation Session (online consultation). This Assessment is crucial to uncover the root causes of your discomfort – be it stress, burnout, emotional patterns, or physical ailments. This session lays the groundwork, providing you with a clear roadmap and wellness goals.
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Empowering Art Therapy
Integrate the wisdom gained from Ayurveda with the intuitive and healing power of Mantra Art Therapy (online & in person). Process your inner emotional and mental landscape, release blockages, cultivate mindfulness, and deepen your spiritual connection. Transition into an active, compassionate space for emotional healing and profound self-discovery.
Beautiful Art Created during the Soul Veda Sessions
This Could be You!
Kind Words from the Soul Veda Community
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Mamta’s Mantra Art session was informative, interactive and interpersonal. Participants opened up and shared their vulnerabilities as they felt safe and nurtured. Thoroughly enjoyed and learned a lot.
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Mamta’s Ayurvedic assessment was incredibly detailed and eye-opening. It wasn’t just about traditional doshas — she beautifully wove in many aspects of modern life that I could immediately relate to. The session itself felt deeply therapeutic, like being truly seen and understood for the first time in a long while.
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Thanks a ton for this mesmerizing Healing Circle experience. It was a very relaxing and fulfilling afternoon where you helped us connect our creative side with meditation and mantras. It was a pleasure meeting and spending time with each and every one who was a part of this meetup. Looking forward to many more such experiences.
What Is Mantra Art ?
Mantra Art Therapy is Art Therapy that integrates sacred mantras and timeless mythology with creative expression. It reduces stress, improves emotional regulation, and enhances cognitive function. This practice creates a meditative state that allows for deep healing and reconnection, harmonizing your subconscious with your conscious being.
What Is Ayurveda ?
Ayurveda means "The Science of Life”. It is an ancient wisdom tradition that understands your health isn't just about what's "wrong," but about your unique tapestry of experiences. For over 5,000 years, Ayurveda has offered a profound roadmap to reclaim balance, empowering you to live a life rich with health, happiness, and vibrant energy.
