Insights & Reflections
Explore writings on Ayurveda, art therapy, emotional well-being, and seasonal wisdom. These reflections are here to support your journey toward balance, clarity, and deeper self-connection.
Mantra Art is Art-Based Psychotherapy
Experience healing through Mantra Art — a unique blend of chanting, pranayama, meditation, and painting inspired by Indian mythology. Discover how this creative journey supports Ayurvedic psychotherapy for emotional balance and resilience.
Soul Veda Art & Ayurveda Therapy: A Journey Back to the Self
Discover Soul Veda Art & Ayurveda Therapy – a unique healing space founded by Mamta Rana, blending Ayurveda, art therapy, meditation, and Hindu mythology. Based in Frankfurt, Paris, Lisbon, and online, Soul Veda helps individuals overcome burnout, anxiety, and emotional imbalance through creative, holistic therapy rooted in dharma, karma, and mind-body connection.
The Benefits of Art Therapy - Healing with Creativity at Soulveda.Art
Discover how art therapy, mantra, and Ayurveda support emotional healing and self-expression through Soulveda.Art’s holistic creative sessions. Insights shared by Mamta Rana
What are Mantras?
Mantras are sacred sounds, words, or phrases that transcend religious boundaries and speak to the soul.